Nutrition comparison

Italian Job Sandwich vs Annie Ankle Biter

Compare calories, protein, carbs, fat, sodium, and fiber for these Erik's Delicafe menu items.

Quick answer

Annie Ankle Biter is lowest in calories, while Italian Job Sandwich gives the most protein.

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Lowest calories
Annie Ankle Biter
350 kcal
Highest protein
Italian Job Sandwich
53 g protein
Lowest carbs
Italian Job Sandwich
40 g carbs
Lowest sodium
Annie Ankle Biter
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Job SandwichSpecials1,090 kcal53 g40 g76 g3 g3,690 mg
Annie Ankle BiterKids350 kcal10 g47 g0 g2 g290 mg

Which should you choose?

Choose Annie Ankle Biter if your priority is keeping calories lower. It has 350 calories per serving.

Choose Italian Job Sandwich if you want the most protein. It has 53g protein per serving.

If sodium matters, Annie Ankle Biter is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Erik's Delicafe calculator to see combined calories and macros.

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