Mandarin Tree Salad vs Annie Ankle Biter

Compare calories, protein, carbs, fat, sodium, and fiber for these Erik's Delicafe menu items.

Quick answer

Mandarin Tree Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mandarin Tree Salad

280 kcal

Highest protein

Mandarin Tree Salad

32 g protein

Lowest carbs

Mandarin Tree Salad

23 g carbs

Lowest sodium

Annie Ankle Biter

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mandarin Tree SaladSalads	280 kcal	32 g	23 g	7 g	4 g	610 mg
Annie Ankle BiterKids	350 kcal	10 g	47 g	0 g	2 g	290 mg

Choose Mandarin Tree Salad if your priority is keeping calories lower. It has 280 calories per serving.

Choose Mandarin Tree Salad if you want the most protein. It has 32g protein per serving.

If sodium matters, Annie Ankle Biter is the lighter sodium pick at 290mg.

Open these items in the Erik's Delicafe calculator to see combined calories and macros.