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Nutrition comparison
New England Clam Chowder vs Annie Ankle Biter
Compare calories, protein, carbs, fat, sodium, and fiber for these Erik's Delicafe menu items.
Quick answer
New England Clam Chowder is lowest in calories, while Annie Ankle Biter gives the most protein.
Add all to calculatorLowest calories
New England Clam Chowder
200 kcal
Highest protein
Annie Ankle Biter
10 g protein
Lowest carbs
New England Clam Chowder
17 g carbs
Lowest sodium
Annie Ankle Biter
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New England Clam ChowderSoups | 200 kcal | 4 g | 17 g | 14 g | 1 g | 670 mg |
| Annie Ankle BiterKids | 350 kcal | 10 g | 47 g | 0 g | 2 g | 290 mg |
Which should you choose?
Choose New England Clam Chowder if your priority is keeping calories lower. It has 200 calories per serving.
Choose Annie Ankle Biter if you want the most protein. It has 10g protein per serving.
If sodium matters, Annie Ankle Biter is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Erik's Delicafe calculator to see combined calories and macros.
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