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Last updated: Aug 9, 2026

Erik's Delicafe

Chicken Vegetable Rice Soup

SoupsPopular

Erik's Delicafe Chicken Vegetable Rice Soup is carb-leaning, with about 58% of macro calories from carb. Each serving has 80 calories, 6g protein, 13g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

6 g

Protein

13 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 520 mg23%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6 g (27%)

Carbs13 g (58%)

Fat1.5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

27% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 520 mg23%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 6g protein and 80 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Butternut Squash Soup190 kcal · 2 g protein

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Quick comparisons

Chicken Vegetable Rice Soup has 270 fewer calories than Annie Ankle Biter and 4g less protein. Compare

Chicken Vegetable Rice Soup has 350 fewer calories than Baja Fiesta Salad and 34g less protein. Compare

Annie Ankle Biter350 kcal · 10 g proteinBaja Fiesta Salad430 kcal · 40 g proteinButternut Squash Soup190 kcal · 2 g proteinCaesar Salad410 kcal · 10 g proteinCalifornia Crunch Sandwich860 kcal · 50 g proteinCharlie Cheesepocket300 kcal · 15 g protein

Compare with Annie Ankle Biter

Chicken Vegetable Rice Soup Compared With Nearby Items

Compared with Butternut Squash Soup, another Soups item at Erik's Delicafe, Chicken Vegetable Rice Soup has 110 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Vegetable Rice Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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