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Last updated: Aug 9, 2026

Erik's Delicafe

Classic Sandwich, Ciao Down

SandwichesPopular

Erik's Delicafe Classic Sandwich, Ciao Down is fat-leaning, with about 44% of macro calories from fat. Each serving has 990 calories, 51g protein, 83g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

51 g

Protein

83 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 2,880 mg125%

Total Carbohydrate 83 g30%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein51 g (21%)

Carbs83 g (35%)

Fat47 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 6 g21%

Sodium 2,880 mg125%

Sugars 5 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 51g protein and 990 calories.Yes

Lower carb83g carbs per serving.No

Low fat47g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Classic Sandwich, Ciao Down Compared With Nearby Items

Compared with Classic Sandwich, Cleopatra Wrap, another Sandwiches item at Erik's Delicafe, Classic Sandwich, Ciao Down has 250 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Sandwich, Ciao Down are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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