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Nutrition comparison
Organic Defense Up Juice vs Organic Apple Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Evolution Fresh menu items.
Quick answer
Organic Defense Up Juice is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Organic Defense Up Juice
130 kcal
Highest protein
Organic Defense Up Juice
1 g protein
Lowest carbs
Organic Defense Up Juice
30 g carbs
Lowest sodium
Organic Defense Up Juice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Organic Defense Up JuiceBeverages | 130 kcal | 1 g | 30 g | 0 g | 0 g | 0 mg |
| Organic Apple JuiceBeverages | 150 kcal | 0 g | 36 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Organic Defense Up Juice if your priority is keeping calories lower. It has 130 calories per serving.
Choose Organic Defense Up Juice if you want the most protein. It has 1g protein per serving.
If sodium matters, Organic Defense Up Juice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Evolution Fresh calculator to see combined calories and macros.
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