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Last updated: Aug 9, 2026
Evolution Fresh

Organic Defense Up Juice

BeveragesPopular

Evolution Fresh Organic Defense Up Juice is carb-leaning, with about 97% of macro calories from carb. Each serving has 130 calories, 1g protein, 30g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz
Serving Size
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130
Calories
Per serving
1 g
Protein
30 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 27 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein1 g (3%)
Carbs30 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 27 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 130 calories.No
Lower carb30g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar27g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
Mighty Watermelon Juice90 kcal · 2 g proteinOrganic Apple Juice150 kcal · 0 g proteinOrganic Berry Defense Up Juice117 kcal · 1 g proteinOrganic Carrot Citrus Radiance Juice180 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Organic Defense Up Juice has 40 more calories than Mighty Watermelon Juice and 1g less protein. Compare

Organic Defense Up Juice has 20 fewer calories than Organic Apple Juice and 1g more protein. Compare

Compare with Mighty Watermelon Juice

Organic Defense Up Juice Compared With Nearby Items

Compared with Organic Berry Defense Up Juice, another Beverages item at Evolution Fresh, Organic Defense Up Juice has 13 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Organic Defense Up Juice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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