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Nutrition comparison
Buffalo Chicken Flatbaked vs BBQ Chicken Flatbaked
Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.
Quick answer
Buffalo Chicken Flatbaked is lowest in calories, while BBQ Chicken Flatbaked gives the most protein.
Add all to calculatorLowest calories
Buffalo Chicken Flatbaked
570 kcal
Highest protein
BBQ Chicken Flatbaked
53 g protein
Lowest carbs
Buffalo Chicken Flatbaked
44 g carbs
Lowest sodium
BBQ Chicken Flatbaked
1,800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Chicken FlatbakedFlatbaked | 570 kcal | 45 g | 44 g | 24 g | 6 g | 2,390 mg |
| BBQ Chicken FlatbakedFlatbaked | 690 kcal | 53 g | 46 g | 29 g | 5 g | 1,800 mg |
Which should you choose?
Choose Buffalo Chicken Flatbaked if your priority is keeping calories lower. It has 570 calories per serving.
Choose BBQ Chicken Flatbaked if you want the most protein. It has 53g protein per serving.
If sodium matters, BBQ Chicken Flatbaked is the lighter sodium pick at 1,800mg.
Compare as a meal
Open these items in the Extreme Pita calculator to see combined calories and macros.
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