Nutrition comparison

Buffalo Chicken Pita, Regular vs BBQ Chicken Flatbaked

Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.

Quick answer

Buffalo Chicken Pita, Regular is lowest in calories, while BBQ Chicken Flatbaked gives the most protein.

Add all to calculator
Lowest calories
Buffalo Chicken Pita, Regular
570 kcal
Highest protein
BBQ Chicken Flatbaked
53 g protein
Lowest carbs
BBQ Chicken Flatbaked
46 g carbs
Lowest sodium
Buffalo Chicken Pita, Regular
1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Pita, RegularPitas570 kcal40 g49 g24 g7 g1,700 mg
BBQ Chicken FlatbakedFlatbaked690 kcal53 g46 g29 g5 g1,800 mg

Which should you choose?

Choose Buffalo Chicken Pita, Regular if your priority is keeping calories lower. It has 570 calories per serving.

Choose BBQ Chicken Flatbaked if you want the most protein. It has 53g protein per serving.

If sodium matters, Buffalo Chicken Pita, Regular is the lighter sodium pick at 1,700mg.

Compare as a meal

Open these items in the Extreme Pita calculator to see combined calories and macros.

Open calculator