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Nutrition comparison
Buffalo Chicken Pita, Small vs BBQ Chicken Flatbaked
Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.
Quick answer
Buffalo Chicken Pita, Small is lowest in calories, while BBQ Chicken Flatbaked gives the most protein.
Add all to calculatorLowest calories
Buffalo Chicken Pita, Small
360 kcal
Highest protein
BBQ Chicken Flatbaked
53 g protein
Lowest carbs
Buffalo Chicken Pita, Small
33 g carbs
Lowest sodium
Buffalo Chicken Pita, Small
1,150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Chicken Pita, SmallPitas | 360 kcal | 28 g | 33 g | 14 g | 5 g | 1,150 mg |
| BBQ Chicken FlatbakedFlatbaked | 690 kcal | 53 g | 46 g | 29 g | 5 g | 1,800 mg |
Which should you choose?
Choose Buffalo Chicken Pita, Small if your priority is keeping calories lower. It has 360 calories per serving.
Choose BBQ Chicken Flatbaked if you want the most protein. It has 53g protein per serving.
If sodium matters, Buffalo Chicken Pita, Small is the lighter sodium pick at 1,150mg.
Compare as a meal
Open these items in the Extreme Pita calculator to see combined calories and macros.
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