Nutrition comparison

Cheesy, Chicken, Broccoli Pressed Pita vs BBQ Chicken Flatbaked

Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.

Quick answer

Cheesy, Chicken, Broccoli Pressed Pita is lowest in calories, while BBQ Chicken Flatbaked gives the most protein.

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Lowest calories
Cheesy, Chicken, Broccoli Pressed Pita
500 kcal
Highest protein
BBQ Chicken Flatbaked
53 g protein
Lowest carbs
Cheesy, Chicken, Broccoli Pressed Pita
42 g carbs
Lowest sodium
Cheesy, Chicken, Broccoli Pressed Pita
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesy, Chicken, Broccoli Pressed PitaPressed Pitas500 kcal30 g42 g24 g5 g1,160 mg
BBQ Chicken FlatbakedFlatbaked690 kcal53 g46 g29 g5 g1,800 mg

Which should you choose?

Choose Cheesy, Chicken, Broccoli Pressed Pita if your priority is keeping calories lower. It has 500 calories per serving.

Choose BBQ Chicken Flatbaked if you want the most protein. It has 53g protein per serving.

If sodium matters, Cheesy, Chicken, Broccoli Pressed Pita is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Extreme Pita calculator to see combined calories and macros.

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