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Nutrition comparison
Chicken, Bacon, Jalapeno Popper Pressed Pita vs BBQ Chicken Flatbaked
Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.
Quick answer
Chicken, Bacon, Jalapeno Popper Pressed Pita is lowest in calories, while BBQ Chicken Flatbaked gives the most protein.
Add all to calculatorLowest calories
Chicken, Bacon, Jalapeno Popper Pressed Pita
580 kcal
Highest protein
BBQ Chicken Flatbaked
53 g protein
Lowest carbs
Chicken, Bacon, Jalapeno Popper Pressed Pita
40 g carbs
Lowest sodium
Chicken, Bacon, Jalapeno Popper Pressed Pita
1,800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken, Bacon, Jalapeno Popper Pressed PitaPressed Pitas | 580 kcal | 34 g | 40 g | 32 g | 5 g | 1,800 mg |
| BBQ Chicken FlatbakedFlatbaked | 690 kcal | 53 g | 46 g | 29 g | 5 g | 1,800 mg |
Which should you choose?
Choose Chicken, Bacon, Jalapeno Popper Pressed Pita if your priority is keeping calories lower. It has 580 calories per serving.
Choose BBQ Chicken Flatbaked if you want the most protein. It has 53g protein per serving.
If sodium matters, Chicken, Bacon, Jalapeno Popper Pressed Pita is the lighter sodium pick at 1,800mg.
Compare as a meal
Open these items in the Extreme Pita calculator to see combined calories and macros.
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