Chicken Caesar Pita, Regular vs BBQ Chicken Flatbaked

Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.

Quick answer

Chicken Caesar Pita, Regular is lowest in calories, while BBQ Chicken Flatbaked gives the most protein.

Lowest calories

Chicken Caesar Pita, Regular

520 kcal

Highest protein

BBQ Chicken Flatbaked

53 g protein

Lowest carbs

BBQ Chicken Flatbaked

46 g carbs

Lowest sodium

Chicken Caesar Pita, Regular

1,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Caesar Pita, RegularPitas	520 kcal	45 g	57 g	13 g	5 g	1,710 mg
BBQ Chicken FlatbakedFlatbaked	690 kcal	53 g	46 g	29 g	5 g	1,800 mg

Choose Chicken Caesar Pita, Regular if your priority is keeping calories lower. It has 520 calories per serving.

Choose BBQ Chicken Flatbaked if you want the most protein. It has 53g protein per serving.

If sodium matters, Chicken Caesar Pita, Regular is the lighter sodium pick at 1,710mg.

Open these items in the Extreme Pita calculator to see combined calories and macros.