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Nutrition comparison
Kids BBQ Chicken Pita vs BBQ Chicken Flatbaked
Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.
Quick answer
Kids BBQ Chicken Pita is lowest in calories, while BBQ Chicken Flatbaked gives the most protein.
Add all to calculatorLowest calories
Kids BBQ Chicken Pita
240 kcal
Highest protein
BBQ Chicken Flatbaked
53 g protein
Lowest carbs
Kids BBQ Chicken Pita
38 g carbs
Lowest sodium
Kids BBQ Chicken Pita
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids BBQ Chicken PitaKids Menu | 240 kcal | 15 g | 38 g | 3 g | 5 g | 770 mg |
| BBQ Chicken FlatbakedFlatbaked | 690 kcal | 53 g | 46 g | 29 g | 5 g | 1,800 mg |
Which should you choose?
Choose Kids BBQ Chicken Pita if your priority is keeping calories lower. It has 240 calories per serving.
Choose BBQ Chicken Flatbaked if you want the most protein. It has 53g protein per serving.
If sodium matters, Kids BBQ Chicken Pita is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Extreme Pita calculator to see combined calories and macros.
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