Kids Fee-Fi-Fo Hummus Pita vs Asian Soy Salmon Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.

Quick answer

Kids Fee-Fi-Fo Hummus Pita is lowest in calories, while Asian Soy Salmon Bowl gives the most protein.

Lowest calories

Kids Fee-Fi-Fo Hummus Pita

270 kcal

Highest protein

Asian Soy Salmon Bowl

32 g protein

Lowest carbs

Kids Fee-Fi-Fo Hummus Pita

32 g carbs

Lowest sodium

Kids Fee-Fi-Fo Hummus Pita

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Fee-Fi-Fo Hummus PitaKids Menu	270 kcal	10 g	32 g	12 g	6 g	650 mg
Asian Soy Salmon BowlBowls	540 kcal	32 g	92 g	29 g	9 g	700 mg

Choose Kids Fee-Fi-Fo Hummus Pita if your priority is keeping calories lower. It has 270 calories per serving.

Choose Asian Soy Salmon Bowl if you want the most protein. It has 32g protein per serving.

If sodium matters, Kids Fee-Fi-Fo Hummus Pita is the lighter sodium pick at 650mg.

Open these items in the Extreme Pita calculator to see combined calories and macros.