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Last updated: Aug 9, 2026

Extreme Pita

Asian Soy Salmon Bowl

BowlsPopular

Extreme Pita Asian Soy Salmon Bowl is carb-leaning, with about 49% of macro calories from carb. Each serving has 540 calories, 32g protein, 92g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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540

Calories

Per serving

32 g

Protein

92 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 700 mg30%

Total Carbohydrate 92 g33%

Dietary Fiber 9 g32%

Total Sugars 17 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein32 g (17%)

Carbs92 g (49%)

Fat29 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 9 g32%

Sodium 700 mg30%

Sugars 17 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 32g protein and 540 calories.Yes

Lower carb92g carbs per serving.No

Low fat29g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asian Soy Salmon Bowl has 150 fewer calories than BBQ Chicken Flatbaked and 21g less protein. Compare

Asian Soy Salmon Bowl has 30 fewer calories than Buffalo Chicken Flatbaked and 13g less protein. Compare

BBQ Chicken Flatbaked690 kcal · 53 g proteinBuffalo Chicken Flatbaked570 kcal · 45 g proteinBuffalo Chicken Pita, Regular570 kcal · 40 g proteinBuffalo Chicken Pita, Small360 kcal · 28 g proteinCheesy, Chicken, Broccoli Pressed Pita500 kcal · 30 g proteinChicken Caesar Pita, Regular520 kcal · 45 g protein

Compare with BBQ Chicken Flatbaked

Asian Soy Salmon Bowl Compared With Nearby Items

Extreme Pita Asian Soy Salmon Bowl is listed in the Bowls category with 540 calories, 32g protein, 92g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Asian Soy Salmon Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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