Nutrition comparison

Kids Fee-Fi-Fo Hummus Pita vs BBQ Chicken Flatbaked

Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.

Quick answer

Kids Fee-Fi-Fo Hummus Pita is lowest in calories, while BBQ Chicken Flatbaked gives the most protein.

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Lowest calories
Kids Fee-Fi-Fo Hummus Pita
270 kcal
Highest protein
BBQ Chicken Flatbaked
53 g protein
Lowest carbs
Kids Fee-Fi-Fo Hummus Pita
32 g carbs
Lowest sodium
Kids Fee-Fi-Fo Hummus Pita
650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Fee-Fi-Fo Hummus PitaKids Menu270 kcal10 g32 g12 g6 g650 mg
BBQ Chicken FlatbakedFlatbaked690 kcal53 g46 g29 g5 g1,800 mg

Which should you choose?

Choose Kids Fee-Fi-Fo Hummus Pita if your priority is keeping calories lower. It has 270 calories per serving.

Choose BBQ Chicken Flatbaked if you want the most protein. It has 53g protein per serving.

If sodium matters, Kids Fee-Fi-Fo Hummus Pita is the lighter sodium pick at 650mg.

Compare as a meal

Open these items in the Extreme Pita calculator to see combined calories and macros.

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