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Nutrition comparison
Kids Grilled Chicken Pita vs BBQ Chicken Flatbaked
Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.
Quick answer
Kids Grilled Chicken Pita is lowest in calories, while BBQ Chicken Flatbaked gives the most protein.
Add all to calculatorLowest calories
Kids Grilled Chicken Pita
210 kcal
Highest protein
BBQ Chicken Flatbaked
53 g protein
Lowest carbs
Kids Grilled Chicken Pita
27 g carbs
Lowest sodium
Kids Grilled Chicken Pita
620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Grilled Chicken PitaKids Menu | 210 kcal | 22 g | 27 g | 3 g | 4 g | 620 mg |
| BBQ Chicken FlatbakedFlatbaked | 690 kcal | 53 g | 46 g | 29 g | 5 g | 1,800 mg |
Which should you choose?
Choose Kids Grilled Chicken Pita if your priority is keeping calories lower. It has 210 calories per serving.
Choose BBQ Chicken Flatbaked if you want the most protein. It has 53g protein per serving.
If sodium matters, Kids Grilled Chicken Pita is the lighter sodium pick at 620mg.
Compare as a meal
Open these items in the Extreme Pita calculator to see combined calories and macros.
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