Nutrition comparison

Srirachia Falafel Pita, Regular vs BBQ Chicken Flatbaked

Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.

Quick answer

Srirachia Falafel Pita, Regular is lowest in calories, while BBQ Chicken Flatbaked gives the most protein.

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Lowest calories
Srirachia Falafel Pita, Regular
680 kcal
Highest protein
BBQ Chicken Flatbaked
53 g protein
Lowest carbs
BBQ Chicken Flatbaked
46 g carbs
Lowest sodium
Srirachia Falafel Pita, Regular
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Srirachia Falafel Pita, RegularPitas680 kcal21 g75 g35 g16 g1,690 mg
BBQ Chicken FlatbakedFlatbaked690 kcal53 g46 g29 g5 g1,800 mg

Which should you choose?

Choose Srirachia Falafel Pita, Regular if your priority is keeping calories lower. It has 680 calories per serving.

Choose BBQ Chicken Flatbaked if you want the most protein. It has 53g protein per serving.

If sodium matters, Srirachia Falafel Pita, Regular is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Extreme Pita calculator to see combined calories and macros.

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