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Last updated: Aug 9, 2026

Extreme Pita

Kids Pepperoni Flatbaked

Kids MenuPopular

Extreme Pita Kids Pepperoni Flatbaked is carb-leaning, with about 45% of macro calories from carb. Each serving has 290 calories, 16g protein, 33g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (132g)

Serving Size

132 g

Serving Weight

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290

Calories

Per serving

16 g

Protein

33 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 950 mg41%

Total Carbohydrate 33 g12%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein16 g (22%)

Carbs33 g (45%)

Fat11 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 4 g14%

Sodium 950 mg41%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 16g protein and 290 calories.Yes

Lower carb33g carbs per serving.No

Low fat11g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Pepperoni Flatbaked has 250 fewer calories than Asian Soy Salmon Bowl and 16g less protein. Compare

Kids Pepperoni Flatbaked has 400 fewer calories than BBQ Chicken Flatbaked and 37g less protein. Compare

Asian Soy Salmon Bowl540 kcal · 32 g proteinBBQ Chicken Flatbaked690 kcal · 53 g proteinBuffalo Chicken Flatbaked570 kcal · 45 g proteinBuffalo Chicken Pita, Regular570 kcal · 40 g proteinBuffalo Chicken Pita, Small360 kcal · 28 g proteinCheesy, Chicken, Broccoli Pressed Pita500 kcal · 30 g protein

Compare with Asian Soy Salmon Bowl

Kids Pepperoni Flatbaked Compared With Nearby Items

Extreme Pita Kids Pepperoni Flatbaked is listed in the Kids Menu category with 290 calories, 16g protein, 33g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Kids Pepperoni Flatbaked are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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