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Nutrition comparison
Kids Pepperoni Flatbaked vs Asian Soy Salmon Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.
Quick answer
Kids Pepperoni Flatbaked is lowest in calories, while Asian Soy Salmon Bowl gives the most protein.
Add all to calculatorLowest calories
Kids Pepperoni Flatbaked
290 kcal
Highest protein
Asian Soy Salmon Bowl
32 g protein
Lowest carbs
Kids Pepperoni Flatbaked
33 g carbs
Lowest sodium
Asian Soy Salmon Bowl
700 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Pepperoni FlatbakedKids Menu | 290 kcal | 16 g | 33 g | 11 g | 4 g | 950 mg |
| Asian Soy Salmon BowlBowls | 540 kcal | 32 g | 92 g | 29 g | 9 g | 700 mg |
Which should you choose?
Choose Kids Pepperoni Flatbaked if your priority is keeping calories lower. It has 290 calories per serving.
Choose Asian Soy Salmon Bowl if you want the most protein. It has 32g protein per serving.
If sodium matters, Asian Soy Salmon Bowl is the lighter sodium pick at 700mg.
Compare as a meal
Open these items in the Extreme Pita calculator to see combined calories and macros.
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