Nutrition comparison

Kids Pepperoni Flatbaked vs Asian Soy Salmon Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pita menu items.

Quick answer

Kids Pepperoni Flatbaked is lowest in calories, while Asian Soy Salmon Bowl gives the most protein.

Add all to calculator
Lowest calories
Kids Pepperoni Flatbaked
290 kcal
Highest protein
Asian Soy Salmon Bowl
32 g protein
Lowest carbs
Kids Pepperoni Flatbaked
33 g carbs
Lowest sodium
Asian Soy Salmon Bowl
700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Pepperoni FlatbakedKids Menu290 kcal16 g33 g11 g4 g950 mg
Asian Soy Salmon BowlBowls540 kcal32 g92 g29 g9 g700 mg

Which should you choose?

Choose Kids Pepperoni Flatbaked if your priority is keeping calories lower. It has 290 calories per serving.

Choose Asian Soy Salmon Bowl if you want the most protein. It has 32g protein per serving.

If sodium matters, Asian Soy Salmon Bowl is the lighter sodium pick at 700mg.

Compare as a meal

Open these items in the Extreme Pita calculator to see combined calories and macros.

Open calculator