Nutrition comparison

Cedar Plank Salmon, 1 ea vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Cedar Plank Salmon, 1 ea is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cedar Plank Salmon, 1 ea
420 kcal
Highest protein
Cedar Plank Salmon, 1 ea
35 g protein
Lowest carbs
Cedar Plank Salmon, 1 ea
9 g carbs
Lowest sodium
Cedar Plank Salmon, 1 ea
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cedar Plank Salmon, 1 eaThe Meats420 kcal35 g9 g25 g0 g520 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Cedar Plank Salmon, 1 ea if your priority is keeping calories lower. It has 420 calories per serving.

Choose Cedar Plank Salmon, 1 ea if you want the most protein. It has 35g protein per serving.

If sodium matters, Cedar Plank Salmon, 1 ea is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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