Last updated: Aug 9, 2026
Famous Dave's

Cedar Plank Salmon, 1 ea

The MeatsPopular

Famous Dave's Cedar Plank Salmon, 1 ea is fat-leaning, with about 56% of macro calories from fat. Each serving has 420 calories, 35g protein, 9g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
420
Calories
Per serving
35 g
Protein
9 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 520 mg23%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein35 g (35%)
Carbs9 g (9%)
Fat25 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 0 g0%
Sodium 520 mg23%
Sugars 7 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 35g protein and 420 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in The Meats

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cedar Plank Salmon, 1 ea has 340 fewer calories than Alfredo Pasta and 10g more protein. Compare

Cedar Plank Salmon, 1 ea has 180 more calories than Alfredo Pasta, Add BBQ Pulled Chicken and 15g more protein. Compare

Compare with Alfredo Pasta

Cedar Plank Salmon, 1 ea Compared With Nearby Items

Compared with BBQ Pulled Chicken with Texas Toast, 4 oz, another The Meats item at Famous Dave's, Cedar Plank Salmon, 1 ea has 30 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cedar Plank Salmon, 1 ea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI