Nutrition comparison

Loaded Baked Potato Side vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Loaded Baked Potato Side is lowest in calories, while Alfredo Pasta gives the most protein.

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Lowest calories
Loaded Baked Potato Side
640 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Loaded Baked Potato Side
66 g carbs
Lowest sodium
Loaded Baked Potato Side
1,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Baked Potato SideSides640 kcal20 g66 g33 g7 g1,550 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Loaded Baked Potato Side if your priority is keeping calories lower. It has 640 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Loaded Baked Potato Side is the lighter sodium pick at 1,550mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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