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Last updated: Aug 9, 2026

Famous Dave's

Loaded Baked Potato Side

SidesPopular

Famous Dave's Loaded Baked Potato Side is fat-leaning, with about 46% of macro calories from fat. Each serving has 640 calories, 20g protein, 66g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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640

Calories

Per serving

20 g

Protein

66 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 65 mg22%

Sodium 1,550 mg67%

Total Carbohydrate 66 g24%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein20 g (12%)

Carbs66 g (41%)

Fat33 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 7 g25%

Sodium 1,550 mg67%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 20g protein and 640 calories.No

Lower carb66g carbs per serving.No

Low fat33g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Loaded Baked Potato Side has 120 fewer calories than Alfredo Pasta and 5g less protein. Compare

Loaded Baked Potato Side has 400 more calories than Alfredo Pasta, Add BBQ Pulled Chicken and the same amount of protein. Compare

Alfredo Pasta760 kcal · 25 g proteinAlfredo Pasta, Add BBQ Pulled Chicken240 kcal · 20 g proteinAlfredo Pasta, Add Georgia Chopped Pork360 kcal · 34 g proteinAlfredo Pasta, Add Grilled Chicken110 kcal · 25 g proteinAlfredo Pasta, Add Grilled Shrimp Skewers150 kcal · 23 g proteinAlfredo Pasta, Add Grilled Skirt Steak370 kcal · 37 g protein

Compare with Alfredo Pasta

Loaded Baked Potato Side Compared With Nearby Items

Famous Dave's Loaded Baked Potato Side is listed in the Sides category with 640 calories, 20g protein, 66g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Baked Potato Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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