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Nutrition comparison
Ranch & Sassy Sauce vs Alfredo Pasta, Add BBQ Pulled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.
Quick answer
Ranch & Sassy Sauce is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.
Add all to calculatorLowest calories
Ranch & Sassy Sauce
200 kcal
Highest protein
Alfredo Pasta, Add BBQ Pulled Chicken
20 g protein
Lowest carbs
Ranch & Sassy Sauce
6 g carbs
Lowest sodium
Ranch & Sassy Sauce
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ranch & Sassy SauceSauce & Dressings | 200 kcal | 1 g | 6 g | 19 g | 0 g | 240 mg |
| Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes | 240 kcal | 20 g | 17 g | 11 g | 1 g | 710 mg |
Which should you choose?
Choose Ranch & Sassy Sauce if your priority is keeping calories lower. It has 200 calories per serving.
Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.
If sodium matters, Ranch & Sassy Sauce is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Famous Dave's calculator to see combined calories and macros.
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