Last updated: Aug 9, 2026
Famous Dave's

Ranch & Sassy Sauce

Sauce & DressingsPopular

Famous Dave's Ranch & Sassy Sauce is fat-leaning, with about 86% of macro calories from fat. Each serving has 200 calories, 1g protein, 6g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz
Serving Size
200
Calories
Per serving
1 g
Protein
6 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein1 g (2%)
Carbs6 g (12%)
Fat19 g (86%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 4 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 200 calories.No
Lower carb6g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch & Sassy Sauce has 560 fewer calories than Alfredo Pasta and 24g less protein. Compare

Ranch & Sassy Sauce has 40 fewer calories than Alfredo Pasta, Add BBQ Pulled Chicken and 19g less protein. Compare

Compare with Alfredo Pasta

Ranch & Sassy Sauce Compared With Nearby Items

Famous Dave's Ranch & Sassy Sauce is listed in the Sauce & Dressings category with 200 calories, 1g protein, 6g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Ranch & Sassy Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI