Nutrition comparison

St. Louis-Style Spareribs, 3 ea vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

St. Louis-Style Spareribs, 3 ea is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
St. Louis-Style Spareribs, 3 ea
480 kcal
Highest protein
St. Louis-Style Spareribs, 3 ea
35 g protein
Lowest carbs
St. Louis-Style Spareribs, 3 ea
7 g carbs
Lowest sodium
St. Louis-Style Spareribs, 3 ea
970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
St. Louis-Style Spareribs, 3 eaThe Meats480 kcal35 g7 g34 g2 g970 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose St. Louis-Style Spareribs, 3 ea if your priority is keeping calories lower. It has 480 calories per serving.

Choose St. Louis-Style Spareribs, 3 ea if you want the most protein. It has 35g protein per serving.

If sodium matters, St. Louis-Style Spareribs, 3 ea is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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