St. Louis-Style Spareribs, 3 ea vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Alfredo Pasta, Add BBQ Pulled Chicken is lowest in calories, while St. Louis-Style Spareribs, 3 ea gives the most protein.

Lowest calories

Alfredo Pasta, Add BBQ Pulled Chicken

240 kcal

Highest protein

St. Louis-Style Spareribs, 3 ea

35 g protein

Lowest carbs

St. Louis-Style Spareribs, 3 ea

7 g carbs

Lowest sodium

Alfredo Pasta, Add BBQ Pulled Chicken

710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
St. Louis-Style Spareribs, 3 eaThe Meats	480 kcal	35 g	7 g	34 g	2 g	970 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes	240 kcal	20 g	17 g	11 g	1 g	710 mg

Choose Alfredo Pasta, Add BBQ Pulled Chicken if your priority is keeping calories lower. It has 240 calories per serving.

Choose St. Louis-Style Spareribs, 3 ea if you want the most protein. It has 35g protein per serving.

If sodium matters, Alfredo Pasta, Add BBQ Pulled Chicken is the lighter sodium pick at 710mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.