Nutrition comparison

St. Louis-Style Spareribs, Rich & Sassy, 9 Bones vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Alfredo Pasta is lowest in calories, while St. Louis-Style Spareribs, Rich & Sassy, 9 Bones gives the most protein.

Add all to calculator
Lowest calories
Alfredo Pasta
760 kcal
Highest protein
St. Louis-Style Spareribs, Rich & Sassy, 9 Bones
106 g protein
Lowest carbs
St. Louis-Style Spareribs, Rich & Sassy, 9 Bones
20 g carbs
Lowest sodium
Alfredo Pasta
2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
St. Louis-Style Spareribs, Rich & Sassy, 9 BonesAward-Winning Ribs1,430 kcal106 g20 g103 g6 g2,920 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Alfredo Pasta if your priority is keeping calories lower. It has 760 calories per serving.

Choose St. Louis-Style Spareribs, Rich & Sassy, 9 Bones if you want the most protein. It has 106g protein per serving.

If sodium matters, Alfredo Pasta is the lighter sodium pick at 2,400mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

Open calculator