St. Louis-Style Spareribs, Rich & Sassy, 9 Bones vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Alfredo Pasta, Add BBQ Pulled Chicken is lowest in calories, while St. Louis-Style Spareribs, Rich & Sassy, 9 Bones gives the most protein.

Lowest calories

Alfredo Pasta, Add BBQ Pulled Chicken

240 kcal

Highest protein

St. Louis-Style Spareribs, Rich & Sassy, 9 Bones

106 g protein

Lowest carbs

Alfredo Pasta, Add BBQ Pulled Chicken

17 g carbs

Lowest sodium

Alfredo Pasta, Add BBQ Pulled Chicken

710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
St. Louis-Style Spareribs, Rich & Sassy, 9 BonesAward-Winning Ribs	1,430 kcal	106 g	20 g	103 g	6 g	2,920 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes	240 kcal	20 g	17 g	11 g	1 g	710 mg

Choose Alfredo Pasta, Add BBQ Pulled Chicken if your priority is keeping calories lower. It has 240 calories per serving.

Choose St. Louis-Style Spareribs, Rich & Sassy, 9 Bones if you want the most protein. It has 106g protein per serving.

If sodium matters, Alfredo Pasta, Add BBQ Pulled Chicken is the lighter sodium pick at 710mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.