Sweet Potato Souffle Side vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Sweet Potato Souffle Side is lowest in calories, while Alfredo Pasta gives the most protein.

Lowest calories

Sweet Potato Souffle Side

350 kcal

Highest protein

Alfredo Pasta

25 g protein

Lowest carbs

Sweet Potato Souffle Side

54 g carbs

Lowest sodium

Sweet Potato Souffle Side

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Potato Souffle SideSides	350 kcal	2 g	54 g	14 g	2 g	280 mg
Alfredo PastaSalads & Pasta & Potatoes	760 kcal	25 g	76 g	39 g	5 g	2,400 mg

Choose Sweet Potato Souffle Side if your priority is keeping calories lower. It has 350 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Sweet Potato Souffle Side is the lighter sodium pick at 280mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.