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Last updated: Aug 9, 2026

Famous Dave's

Sweet Potato Souffle Side

SidesPopular

Famous Dave's Sweet Potato Souffle Side is carb-leaning, with about 62% of macro calories from carb. Each serving has 350 calories, 2g protein, 54g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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350

Calories

Per serving

2 g

Protein

54 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 280 mg12%

Total Carbohydrate 54 g20%

Dietary Fiber 2 g7%

Total Sugars 43 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein2 g (2%)

Carbs54 g (62%)

Fat14 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 280 mg12%

Sugars 43 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 350 calories.No

Lower carb54g carbs per serving.No

Low fat14g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Souffle Side has 410 fewer calories than Alfredo Pasta and 23g less protein. Compare

Sweet Potato Souffle Side has 110 more calories than Alfredo Pasta, Add BBQ Pulled Chicken and 18g less protein. Compare

Alfredo Pasta760 kcal · 25 g proteinAlfredo Pasta, Add BBQ Pulled Chicken240 kcal · 20 g proteinAlfredo Pasta, Add Georgia Chopped Pork360 kcal · 34 g proteinAlfredo Pasta, Add Grilled Chicken110 kcal · 25 g proteinAlfredo Pasta, Add Grilled Shrimp Skewers150 kcal · 23 g proteinAlfredo Pasta, Add Grilled Skirt Steak370 kcal · 37 g protein

Compare with Alfredo Pasta

Sweet Potato Souffle Side Compared With Nearby Items

Famous Dave's Sweet Potato Souffle Side is listed in the Sides category with 350 calories, 2g protein, 54g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Souffle Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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