Traditional Wing Basket (Wings Only) vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Traditional Wing Basket (Wings Only) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Traditional Wing Basket (Wings Only)

630 kcal

Highest protein

Traditional Wing Basket (Wings Only)

62 g protein

Lowest carbs

Traditional Wing Basket (Wings Only)

0 g carbs

Lowest sodium

Traditional Wing Basket (Wings Only)

1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Wing Basket (Wings Only)Smokin’ Starters	630 kcal	62 g	0 g	42 g	0 g	1,120 mg
Alfredo PastaSalads & Pasta & Potatoes	760 kcal	25 g	76 g	39 g	5 g	2,400 mg

Choose Traditional Wing Basket (Wings Only) if your priority is keeping calories lower. It has 630 calories per serving.

Choose Traditional Wing Basket (Wings Only) if you want the most protein. It has 62g protein per serving.

If sodium matters, Traditional Wing Basket (Wings Only) is the lighter sodium pick at 1,120mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.