Wilbur Beans Side vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Wilbur Beans Side is lowest in calories, while Alfredo Pasta gives the most protein.

Lowest calories

Wilbur Beans Side

210 kcal

Highest protein

Alfredo Pasta

25 g protein

Lowest carbs

Wilbur Beans Side

32 g carbs

Lowest sodium

Wilbur Beans Side

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wilbur Beans SideSides	210 kcal	9 g	32 g	5 g	8 g	550 mg
Alfredo PastaSalads & Pasta & Potatoes	760 kcal	25 g	76 g	39 g	5 g	2,400 mg

Choose Wilbur Beans Side if your priority is keeping calories lower. It has 210 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Wilbur Beans Side is the lighter sodium pick at 550mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.