Last updated: Aug 9, 2026
Famous Dave's

Georgia Chopped Pork with Texas Toast, 4 oz

The MeatsPopular

Famous Dave's Georgia Chopped Pork with Texas Toast, 4 oz is fat-leaning, with about 51% of macro calories from fat. Each serving has 530 calories, 37g protein, 29g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
530
Calories
Per serving
37 g
Protein
29 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,160 mg50%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 11 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein37 g (28%)
Carbs29 g (22%)
Fat30 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 1 g4%
Sodium 1,160 mg50%
Sugars 11 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 37g protein and 530 calories.Yes
Lower carb29g carbs per serving.No
Low fat30g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in The Meats

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Georgia Chopped Pork with Texas Toast, 4 oz has 230 fewer calories than Alfredo Pasta and 12g more protein. Compare

Georgia Chopped Pork with Texas Toast, 4 oz has 290 more calories than Alfredo Pasta, Add BBQ Pulled Chicken and 17g more protein. Compare

Compare with Alfredo Pasta

Georgia Chopped Pork with Texas Toast, 4 oz Compared With Nearby Items

Compared with BBQ Pulled Chicken with Texas Toast, 4 oz, another The Meats item at Famous Dave's, Georgia Chopped Pork with Texas Toast, 4 oz has 140 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Georgia Chopped Pork with Texas Toast, 4 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI