Nutrition comparison

2-Egg Breakfast Sandwich with Ham vs 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

2-Egg Breakfast Sandwich with Ham is lowest in calories, while 1/2 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

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Lowest calories
2-Egg Breakfast Sandwich with Ham
710 kcal
Highest protein
1/2 lb Parmesan-Crusted Sourdough Cheeseburger
115 g protein
Lowest carbs
2-Egg Breakfast Sandwich with Ham
39 g carbs
Lowest sodium
2-Egg Breakfast Sandwich with Ham
1,790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
2-Egg Breakfast Sandwich with Ham2-Egg Breakfast Sandwich710 kcal31 g39 g49 g1 g1,790 mg
1/2 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,745 kcal115 g47 g116 g4 g3,501 mg

Which should you choose?

Choose 2-Egg Breakfast Sandwich with Ham if your priority is keeping calories lower. It has 710 calories per serving.

Choose 1/2 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 115g protein per serving.

If sodium matters, 2-Egg Breakfast Sandwich with Ham is the lighter sodium pick at 1,790mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

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