3-Egg Breakfast vs 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

3-Egg Breakfast is lowest in calories, while 1/2 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

Lowest calories

3-Egg Breakfast

290 kcal

Highest protein

1/2 lb Parmesan-Crusted Sourdough Cheeseburger

115 g protein

Lowest carbs

3-Egg Breakfast

1 g carbs

Lowest sodium

3-Egg Breakfast

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
3-Egg Breakfast3-Egg Breakfast	290 kcal	17 g	1 g	24 g	0 g	300 mg
1/2 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers	1,745 kcal	115 g	47 g	116 g	4 g	3,501 mg

Choose 3-Egg Breakfast if your priority is keeping calories lower. It has 290 calories per serving.

Choose 1/2 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 115g protein per serving.

If sodium matters, 3-Egg Breakfast is the lighter sodium pick at 300mg.

Open these items in the Farmer Boys calculator to see combined calories and macros.