Nutrition comparison

3 French Toast Slices vs 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

3 French Toast Slices is lowest in calories, while 1/2 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

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Lowest calories
3 French Toast Slices
980 kcal
Highest protein
1/2 lb Parmesan-Crusted Sourdough Cheeseburger
115 g protein
Lowest carbs
1/2 lb Parmesan-Crusted Sourdough Cheeseburger
47 g carbs
Lowest sodium
3 French Toast Slices
1,390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
3 French Toast SlicesFrench Toast & Hot Cakes980 kcal26 g79 g64 g4 g1,390 mg
1/2 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,745 kcal115 g47 g116 g4 g3,501 mg

Which should you choose?

Choose 3 French Toast Slices if your priority is keeping calories lower. It has 980 calories per serving.

Choose 1/2 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 115g protein per serving.

If sodium matters, 3 French Toast Slices is the lighter sodium pick at 1,390mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

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