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Last updated: Aug 9, 2026

Farmer Boys

3 French Toast Slices

French Toast & Hot CakesPopular

Farmer Boys 3 French Toast Slices is fat-leaning, with about 58% of macro calories from fat. Each serving has 980 calories, 26g protein, 79g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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980

Calories

Per serving

26 g

Protein

79 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 265 mg88%

Sodium 1,390 mg60%

Total Carbohydrate 79 g29%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein26 g (10%)

Carbs79 g (32%)

Fat64 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4 g14%

Sodium 1,390 mg60%

Sugars 8 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 26g protein and 980 calories.No

Lower carb79g carbs per serving.No

Low fat64g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 French Toast Slices has 765 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 89g less protein. Compare

3 French Toast Slices has 347 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 49g less protein. Compare

1/2 lb Parmesan-Crusted Sourdough Cheeseburger1,745 kcal · 115 g protein1/4 lb Parmesan-Crusted Sourdough Cheeseburger1,327 kcal · 75 g protein2-Egg Breakfast Sandwich (no meat)650 kcal · 22 g protein2-Egg Breakfast Sandwich with Bacon750 kcal · 27 g protein2-Egg Breakfast Sandwich with Ham710 kcal · 31 g protein2-Egg Breakfast Sandwich with Sausage870 kcal · 29 g protein

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

3 French Toast Slices Compared With Nearby Items

Farmer Boys 3 French Toast Slices is listed in the French Toast & Hot Cakes category with 980 calories, 26g protein, 79g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for 3 French Toast Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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