3 French Toast Slices vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

3 French Toast Slices is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

Lowest calories

3 French Toast Slices

980 kcal

Highest protein

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

75 g protein

Lowest carbs

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

47 g carbs

Lowest sodium

3 French Toast Slices

1,390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
3 French Toast SlicesFrench Toast & Hot Cakes	980 kcal	26 g	79 g	64 g	4 g	1,390 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers	1,327 kcal	75 g	47 g	89 g	4 g	2,838 mg

Choose 3 French Toast Slices if your priority is keeping calories lower. It has 980 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, 3 French Toast Slices is the lighter sodium pick at 1,390mg.

Open these items in the Farmer Boys calculator to see combined calories and macros.