3 Piece Fish & Fries vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

1/4 lb Parmesan-Crusted Sourdough Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

1,327 kcal

Highest protein

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

75 g protein

Lowest carbs

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

47 g carbs

Lowest sodium

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

2,838 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
3 Piece Fish & FriesSandwiches & More	1,650 kcal	46 g	148 g	97 g	6 g	4,630 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers	1,327 kcal	75 g	47 g	89 g	4 g	2,838 mg

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if your priority is keeping calories lower. It has 1,327 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, 1/4 lb Parmesan-Crusted Sourdough Cheeseburger is the lighter sodium pick at 2,838mg.

Open these items in the Farmer Boys calculator to see combined calories and macros.