Nutrition comparison

BBQ Chicken Ranch Salad (Grilled) vs 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

BBQ Chicken Ranch Salad (Grilled) is lowest in calories, while 1/2 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

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Lowest calories
BBQ Chicken Ranch Salad (Grilled)
730 kcal
Highest protein
1/2 lb Parmesan-Crusted Sourdough Cheeseburger
115 g protein
Lowest carbs
BBQ Chicken Ranch Salad (Grilled)
22 g carbs
Lowest sodium
BBQ Chicken Ranch Salad (Grilled)
2,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Chicken Ranch Salad (Grilled)Salads730 kcal44 g22 g53 g5 g2,550 mg
1/2 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,745 kcal115 g47 g116 g4 g3,501 mg

Which should you choose?

Choose BBQ Chicken Ranch Salad (Grilled) if your priority is keeping calories lower. It has 730 calories per serving.

Choose 1/2 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 115g protein per serving.

If sodium matters, BBQ Chicken Ranch Salad (Grilled) is the lighter sodium pick at 2,550mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

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