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Nutrition comparison
BBQ Chicken Ranch Salad (Grilled) vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.
Quick answer
BBQ Chicken Ranch Salad (Grilled) is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Ranch Salad (Grilled)
730 kcal
Highest protein
1/4 lb Parmesan-Crusted Sourdough Cheeseburger
75 g protein
Lowest carbs
BBQ Chicken Ranch Salad (Grilled)
22 g carbs
Lowest sodium
BBQ Chicken Ranch Salad (Grilled)
2,550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Chicken Ranch Salad (Grilled)Salads | 730 kcal | 44 g | 22 g | 53 g | 5 g | 2,550 mg |
| 1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers | 1,327 kcal | 75 g | 47 g | 89 g | 4 g | 2,838 mg |
Which should you choose?
Choose BBQ Chicken Ranch Salad (Grilled) if your priority is keeping calories lower. It has 730 calories per serving.
Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.
If sodium matters, BBQ Chicken Ranch Salad (Grilled) is the lighter sodium pick at 2,550mg.
Compare as a meal
Open these items in the Farmer Boys calculator to see combined calories and macros.
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