Denver Omelet vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Denver Omelet is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

Lowest calories

Denver Omelet

470 kcal

Highest protein

1/4 lb Parmesan-Crusted Sourdough Cheeseburger

75 g protein

Lowest carbs

Denver Omelet

6 g carbs

Lowest sodium

Denver Omelet

1,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Denver OmeletOmelets	470 kcal	27 g	6 g	37 g	1 g	1,170 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers	1,327 kcal	75 g	47 g	89 g	4 g	2,838 mg

Choose Denver Omelet if your priority is keeping calories lower. It has 470 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, Denver Omelet is the lighter sodium pick at 1,170mg.

Open these items in the Farmer Boys calculator to see combined calories and macros.