Nutrition comparison

Farmer's Chopped Cobb Salad vs 1/4 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Farmer's Chopped Cobb Salad is lowest in calories, while 1/4 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

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Lowest calories
Farmer's Chopped Cobb Salad
680 kcal
Highest protein
1/4 lb Parmesan-Crusted Sourdough Cheeseburger
75 g protein
Lowest carbs
Farmer's Chopped Cobb Salad
15 g carbs
Lowest sodium
Farmer's Chopped Cobb Salad
2,510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Farmer's Chopped Cobb SaladSalads680 kcal43 g15 g50 g7 g2,510 mg
1/4 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,327 kcal75 g47 g89 g4 g2,838 mg

Which should you choose?

Choose Farmer's Chopped Cobb Salad if your priority is keeping calories lower. It has 680 calories per serving.

Choose 1/4 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 75g protein per serving.

If sodium matters, Farmer's Chopped Cobb Salad is the lighter sodium pick at 2,510mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

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