Nutrition comparison

Kid's Fruit Bowl vs 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Kid's Fruit Bowl is lowest in calories, while 1/2 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
Kid's Fruit Bowl
74 kcal
Highest protein
1/2 lb Parmesan-Crusted Sourdough Cheeseburger
115 g protein
Lowest carbs
Kid's Fruit Bowl
19 g carbs
Lowest sodium
Kid's Fruit Bowl
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Fruit BowlKid's Meals74 kcal1 g19 g0 g4 g10 mg
1/2 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,745 kcal115 g47 g116 g4 g3,501 mg

Which should you choose?

Choose Kid's Fruit Bowl if your priority is keeping calories lower. It has 74 calories per serving.

Choose 1/2 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 115g protein per serving.

If sodium matters, Kid's Fruit Bowl is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

Open calculator