Nutrition comparison

Orange Juice vs 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Orange Juice is lowest in calories, while 1/2 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

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Lowest calories
Orange Juice
220 kcal
Highest protein
1/2 lb Parmesan-Crusted Sourdough Cheeseburger
115 g protein
Lowest carbs
1/2 lb Parmesan-Crusted Sourdough Cheeseburger
47 g carbs
Lowest sodium
Orange Juice
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange JuiceJuices & Other Drinks220 kcal4 g52 g0 g1 g40 mg
1/2 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers1,745 kcal115 g47 g116 g4 g3,501 mg

Which should you choose?

Choose Orange Juice if your priority is keeping calories lower. It has 220 calories per serving.

Choose 1/2 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 115g protein per serving.

If sodium matters, Orange Juice is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Farmer Boys calculator to see combined calories and macros.

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