Last updated: Aug 9, 2026
Farmer Boys

Orange Juice

Juices & Other DrinksPopular

Farmer Boys Orange Juice is carb-leaning, with about 93% of macro calories from carb. Each serving has 220 calories, 4g protein, 52g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
220
Calories
Per serving
4 g
Protein
52 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 52 g19%
Dietary Fiber 1 g4%
Total Sugars 46 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein4 g (7%)
Carbs52 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 40 mg2%
Sugars 46 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 4g protein and 220 calories.No
Lower carb52g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar46g total sugars per serving.Yes
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Juice has 1525 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 111g less protein. Compare

Orange Juice has 1107 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 71g less protein. Compare

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Orange Juice Compared With Nearby Items

Farmer Boys Orange Juice is listed in the Juices & Other Drinks category with 220 calories, 4g protein, 52g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Orange Juice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI