Southwest Chicken Salad vs 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Farmer Boys menu items.

Quick answer

Southwest Chicken Salad is lowest in calories, while 1/2 lb Parmesan-Crusted Sourdough Cheeseburger gives the most protein.

Lowest calories

Southwest Chicken Salad

760 kcal

Highest protein

1/2 lb Parmesan-Crusted Sourdough Cheeseburger

115 g protein

Lowest carbs

1/2 lb Parmesan-Crusted Sourdough Cheeseburger

47 g carbs

Lowest sodium

1/2 lb Parmesan-Crusted Sourdough Cheeseburger

3,501 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Chicken SaladSalads	760 kcal	53 g	51 g	41 g	13 g	3,560 mg
1/2 lb Parmesan-Crusted Sourdough CheeseburgerAward-Winning Burgers	1,745 kcal	115 g	47 g	116 g	4 g	3,501 mg

Choose Southwest Chicken Salad if your priority is keeping calories lower. It has 760 calories per serving.

Choose 1/2 lb Parmesan-Crusted Sourdough Cheeseburger if you want the most protein. It has 115g protein per serving.

If sodium matters, 1/2 lb Parmesan-Crusted Sourdough Cheeseburger is the lighter sodium pick at 3,501mg.

Open these items in the Farmer Boys calculator to see combined calories and macros.